Welcome!

Reclaim Yourself and RedefineYour Sexy

 

Hi! I am Dr. Kim, a retired chiropractic physician certified in acupuncture and NAET. I am the founder of DK Methods.

I specialize in helping women balance their hormones and lifestyle choices to become the best version of themselves and redefine their sexy. 

I breezed through peri-menopause and menopause but post-menopause got the best of me. I was stressed and frustrated. I tried every fad diet, detox, and workout. The 30 pounds of stubborn weight gain was not my only struggle. I also suffered from sleepless nights, out of control sugar cravings, hot flashes and a decreased libido. I was tired and wandering around in a fog. I lost myself. When I looked in the mirror, I did not recognize myself anymore. I was beyond stressed, exhausted, frustrated and disappointed in myself.

 

Does this resonate with you?

It wasn't until I learned how to get a handle on my stress and hormones that my health and well-being began to improve. The scale finally began to move in the right direction. I began to fit in my clothes again comfortably and wear clothes I hadn't been able to in quite a while. 

I slept better, extinguished the hot flashes and got control of my sugar cravings. I was able to think more clearly, and I found my sparkle again. I felt comfortable in my clothes and out of them too! Which my husband loved!

I now dedicate my time to helping post-menopausal women look and feel fabulous, find their sparkle and redefine their sexy without yo-yo dieting, spending hours at the gym or sacrificing their hormonal health.